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Wednesday, April 09, 2008
NAFA test records
4/09/2008 12:06:00 PM

As the title suggests, in this post I will be writing about my Physical Fitness Test records over the years.

This is my last year taking the test, and sad to say, I didn't manage to get a 'perfect score as desired.

Today's standing broad jump and Incline pull up I have achieved a 'B' only while my timing for last Tuesday's 2.4KM run was 13.26mins.

Total score : 28/30
Gold Medal


My records for the past 9 tests:
Pri 4:23/30 [G]
Pri 5:24/30 [G]
Pri 6:29/30 [G]
Sec 1:26/30 [G]
Sec 2:25/30 [G]
Sec 3:27/30 [G]
Sec 4:28/30 [G]
JC 1:28/30 [G]
JC 2:28/30 [G]

Best individual event records:
Sit-ups : 45 [Sec 3/JC 1, 2005/2007]
Standing Broad Jump: 192cm [Pri 6, 2002]
Sit and reach : 58 [Sec 4, 2006]
I-pull: 27 [Sec 4, 2006]
4x10m Shuttle run: 10.7s [Sec 3, 2005]
2.4km run : 12.15mins [Sec 1, 2003]
Highest total points:29/30 [Pri 6, 2002]

Should I retake the test to obtain my dream score?
Haha.


p.s. I am not trying to show off my scores because they are not very good as compared to many people. :)


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